Our Chair Yoga classes will be on Hiatus starting
Thursday, October 24th, 2024.

More information will appear here and on our Facebook page 
when the classes resume.

About our classes:
Dena Myers has been teaching yoga for 20+ years.
She has taught in schools, workplaces, and senior living facilities.
She can teach at all levels and ages.

Dena teaches the lyengar style of yoga The f

ocus is on aligning the body, healing injuries, strengthening/toning and relaxation.

For more information call the church office at (619)579-9586.